Did you know that there are some steps you can take to make your next dental visit easier? You certainly don’t need to set aside hours to get ready for the dentist chair, but a little pre-planning organization can go a long way. Here are a few preparation tips for your next dental checkup.
Confirm Your Appointment Time and Location
Many dentist offices provide reminders about upcoming appointments. This reminder message might come to you as a phone call, email, or text message. If you haven’t received a reminder but think you have a visit scheduled soon, it’s always a good idea to call the dental office to check.
Make sure to also confirm the office’s address, allowing you to prepare for drive time and finding the office, especially if it’s your first visit.
Prepare Questions and Concerns for Your Dentist
Have you been recently experiencing any tooth pain or sensitivity? Do you have specific questions about your oral hygiene habits? Are you considering cosmetic dentistry, such as teeth whitening?
Your next dental checkup is the appropriate time to discuss these questions and concerns with your dentist. You might want to make a list, so you don’t forget anything while you’re in the office.
Communicate Dental Anxieties
If you feel apprehensive or nervous about your upcoming dental checkup, call your dentist’s office and tell them about your anxiety. They can offer suggestions for feeling more relaxed before your visit, and your dentist can discuss accommodations.
Open communication will probably also help you feel less nervous. You’ll know that you and your dental professionals are working together to help you feel comfortable.
Clean Your Teeth Before Your Dental Checkup
Brush and floss well before going to the dentist. This will remove recently deposited debris and food particles from your teeth and gums. Your dental professional will then have an easier time cleaning your teeth and identifying any complications with the health of your mouth.
If your dentist or hygienist asks about your oral hygiene habits, be honest about how often you regularly brush and floss.
Arrive Early for Your Appointment
You may be asked to sign or complete some paperwork when you arrive for your dental checkup. Arrive early, so you have time to provide your personal information, insurance information, and any medical history.
If you are nervous about your visit, arriving early will also give you time to practice relaxation techniques or mindfulness, so you feel relaxed before your checkup.